Therapy for Teens in South Jersey
Teens today face insurmountable pressure. Even though they are not alone, they may not know how to reach out for support and they may feel alone. With the rise of social media, there is constant pressure to keep up & keep busy.
Teens are often left feeling lonely, isolated, and not good enough. Plus, they may lack the necessary coping, problem-solving, and communication skills. This may cause an increase in feelings of anxiety, depression, and overwhelm. Once a teen begins to struggle with these emotions, the problems snowball and only get larger. It is important to get help early to prevent more serious symptoms.
We are here to help!
Our trained therapists use a variety of evidence-based treatments to help your teen. Our team helps teens cope with symptoms of:
We are here to help your teen get to the underlying reason why they may be struggling. We want your teen to enjoy these precious years that will shape the rest of their life.
Our goal is to provide a safe, secure space for teens to share whatever issues they are dealing with. We want your teen to be able to set realistic goals and have them come to the belief that they are worthy. Together, we can help your teen recognize they are deserving of all that life has to offer.
Common reasons parents bring their child to therapy for teens:
- Peer-related issues
- Experimentation with substance abuse
- Unhealthy sleep patterns
- Peer-related issues
- Blended family issues
- A desire to have greater emotional health as a part of a total wellness plan
How Can Therapy for Teens Help?
It is very hard to be vulnerable and share your feelings with your friends and family. It’s much like how having a math tutor can help your teen be able to understand a very complex algebra equation. Having a therapist can help your teen understand and cope with their complex emotions & behaviors. This also includes the behaviors of others. Teens that come to My Therapy Connection™ can sit with a licensed professional therapist. Here, they can share their innermost thoughts and feelings. All without judgment, fear of consequences, or feeling embarrassed.
Therapy for teens can help your teen:
- Increase confidence
- Set goals and establish a plan to reach goals
- Identify unhealthy coping skills/develop healthy coping skills
- Increase independence
- Decrease symptoms of anxiety and depression
- Establish healthy routines and schedules
- Regulate mood
Our therapists are trained in many different treatment approaches. This includes:
What Happens in Therapy for Teens?
What Will Therapy for Teens Look Like for My Child?
What if my teen doesn’t like his/her therapist?
Can I Know What Is Going on With My Teen?
How Long Will Therapy for Teens Last?
How Can I Get My Teen to Want to Come to Therapy?
Begin Therapy for Teens in South Jersey
Your teen deserves support as they experience the new challenges life has to offer. Our team of caring therapists is ready to offer support from our Swedesboro, NJ-based therapy practice. Your teen doesn’t have to struggle with their mental health concerns. If you are ready to start your therapy journey, please follow these simple steps:
Other Services Offered with My Therapy Connection
Therapy for teens isn’t the only service offered at our Swedesboro, NJ-based therapy practice. In fact, our team offers many mental health services for couples and individuals. We offer therapy for adolescents, couples, depression and anxiety, grief, and panic disorders. Furthermore, we also offer counseling for parents, families, relationship issues, family issues, stress, phobias, and career issues. Learn more by visiting our blog, or visit our team page today!