Words Matter: The Power of Language in Mental Wellness

a potted plant sitting next to a sign that says difficult roads lead to beautiful

Have you ever blurted something out – and then wished you hadn’t? In a world where communication is constant and instantaneous, it’s easy to overlook the impact of our words. We often speak without thinking, unaware of the profound influence our language has on our own well-being and the well-being of those around us. As […]