Group therapy can be a transformative experience. Here are some of the benefits you can expect:
We are proud to offer a variety of group therapy programs tailored to different needs and life stages. Below, you’ll find details about each of our current offerings:
At My Therapy Connection™, we understand that grief can feel isolating and overwhelming. Losing a loved one changes life in profound ways, and it can be difficult to find a path forward. Grieving is a deeply personal experience, and healing doesn’t follow a straight line. This Grief & Loss Support Group offers a safe and understanding environment where you can process your emotions at your own pace. Whether your loss is recent or happened long ago, you will find a community of people who are walking a similar journey.
You don’t have to go through this alone.
Led by Kristine Fredericks, LCSW, this group is guided by a compassionate therapist who understands the complexities of grief and loss. With a deep commitment to helping others navigate life after loss, Kristine provides a safe, empathetic space where individuals can:
The cost for this supportive and healing eight-week group is $350, which includes eight 90-minute sessions. This group provides an opportunity to work with an experienced therapist like Kristine Fredericks, LCSW, in a way that is both meaningful and accessible. For just under $44 per week, you will gain guidance, tools, and a compassionate community to help you navigate your grief. While grief cannot be rushed or “fixed,” this group offers a space to process, heal, and take steps toward finding peace at your own pace.
Are you a mom feeling overwhelmed, stressed, anxious, or even a little lost? Whether you’re navigating sleepless nights with a newborn, balancing the chaos of school schedules, or adjusting to an empty nest, this group is for you. At My Therapy Connection, we understand that motherhood doesn’t come with a manual—and that every stage brings its own joys and challenges. This Mom’s Support Group is for moms in all stages of life who are ready to connect, share, and grow.
Led by Heidi Wimberg, LPC, a seasoned therapist, mom, and wife with over 20 years of experience, this group provides a safe, supportive space for moms to experience benefits you can’t always get from individual sessions:
The cost for this transformative six-week group is $252, which includes six 90- minute sessions. This is a valuable and cost-effective way to work with an experienced therapist like Heidi Wimberg, LPC, whose typical rate is $150 for a 45- minute individual session. For just $42 per week, you’ll gain powerful insights, tools, and relationships to carry you forward in motherhood and life.
Do you have goals and dreams but feel uncertain about how to achieve them? The Master Your Life Mastermind Group is designed to help you create a clear, actionable plan for personal and professional success. With the support of a like-minded community, you’ll gain the tools and motivation to master every area of your life.
Michelle Leyman, LMFT is the Founder and Owner of My Therapy Connection™ and a dedicated professional with a passion for helping individuals achieve their personal and professional goals. With over two decades of experience helping individuals navigate personal and professional transitions, Michelle understands the power of community, accountability, and intentional growth.
Michelle has worked with individuals striving to break through personal barriers, cultivate meaningful relationships, and create lives they love. Whether you’re looking to level up in your career, improve your mindset, or take charge of your goals, Michelle provides the structure, support, and insight needed to help you make real, lasting changes.
For just $97 per month, you will participate in bi-weekly 90-minute sessions, access a community of like-minded individuals, and receive guidance from an experienced facilitator. This investment is a cost-effective way to accelerate your journey toward achieving your goals, realizing your full potential, and so many more benefits including but not limited to:
Are you ready to transform your relationship with money and unlock abundance in every area of your life? Many of us carry limiting beliefs about wealth that hold us back from reaching our full potential. Whether you struggle with financial anxiety, self-worth, or the fear of success, the Divine Wealth Experience is designed to help you shift your mindset, heal past wounds, and embrace financial empowerment.
This immersive program is for those ready to break through financial blocks, redefine success, and create a life of abundance with clarity and confidence.
Michelle (Simkiss) Dunk is a Certified Transformation and Success Coach, Visionary Entrepreneur, and Belief Clearing Practitioner. With years of experience guiding others through personal and financial growth, Michelle specializes in helping clients clear money traumas, reprogram their subconscious patterns around wealth, and step into abundance with confidence.
Her approach combines deep mindset work, belief clearing techniques, and practical financial empowerment strategies to help individuals build lasting wealth—both financially and emotionally. Through The Divine Wealth Experience, Michelle offers a structured path to uncover the subconscious blocks that hold you back and replace them with powerful, actionable strategies for success.
Spaces are limited, so don’t wait to secure your spot in one of our transformative group therapy programs. If you have any questions or would like more information, please reach out to us at [email protected]. Even if you aren’t ready to make a full commitment, we encourage you to reach out to us today. We are happy to schedule a ten-minute complimentary telephone consultation. We’re here to help you find the group that best fits your needs!
