When you first met your partner, your connection likely felt unbreakable. But having a thriving relationship requires work.
Your relationship may once have been thriving but new feels like it’s hanging on by a thread. You may feel disappointed in your relationship or partner, or you may be struggling with relationship ups and downs. The connection you felt with your partner (the feeling of being “in love”) seems to have vanished. Or, it has dwindled almost entirely. Now, you feel as if things are hopeless.
Instead, you may feel like you’re growing farther apart. Yet, reaching out for professional help can be hard.
My partner won’t join me.
That’s okay. We will share tips on how to communicate how important couples therapy is for your relationship. You are welcome to start couples therapy alone. Sometimes, the changes you make can make a significant difference in your relationship.
It feels hopeless. We keep having the same argument again and again about different things.
Our couples therapists will help you identify the emotions behind your reactions. So you can become unstuck. A couples therapist can also help you create better responses that move you forward. By doing so, you can free your relationship from unhealthy communication patterns.
We are too busy.
Relationship challenges typically don’t mend if left alone. You and your partner will need to set aside time to focus on your relationship so you can work through problems, communication issues, and unhealthy habits together.
For busy people, we offer flexible evening and Saturday appointments. We also offer online therapy in New Jersey.
We believe in the value of relationships and family. We’re committed to helping you to restore that “spark” in your relationship that you once felt.
Much like a tree can become weathered with age, your relationship needs to be tended to and cared for. Taking the time to improve your relationship can improve your connection, feelings of intimacy, and communication.
Our therapists work with you to help you identify your relationship challenges, work through emotions and resentments, develop healthy communication habits, and more.
We create a safe space so you can openly discuss your thoughts, feelings, and hurts. So you can navigate the issues in your relationship, reconnect, and strengthen your connection as you move forward.
Our couples therapists know what it feels like to worry that your relationship may not last. We have sat with countless couples who don’t know how to move forward in their marriage.
Our couples therapists have specific training in methods designed for couples, including Emotionally Focused Couples Therapy and The Gottman Method.
Emotionally Focused Therapy (EFT) is a form of therapy that focuses on adult relationships and attachment/bonding. First, the couples therapist and client look at patterns in the relationship. Then, they take steps to create a more secure bond. By doing so, they work to develop trust and move the relationship in a healthier, more positive direction.
The Gottman Method teaches couples to make mental maps of their partner’s world. Thus, helping partners learn how to break through relationship gridlock. This type of couples therapy focuses on developing an understanding and skills so partners can:
Couples that complete couples counseling typically leave feeling connected and restored. We hope to be able to do the same for you.
At My Therapy Connection, we’re committed to helping you find the right therapist for your needs. If you feel your initial therapist isn’t the best fit, you can switch to a different therapist, and we’ll waive the fee for your first session with the new provider.
Every relationship experiences difficulties, and yours doesn’t have to continue hanging on by a thread. Our caring therapists would be honored to support your relationship in remembering that unbreakable bond. We offer support from our Swedesboro or Vineland, New Jersey offices.
Even if you aren’t ready to make a full commitment, we encourage you to reach out to us today. We are happy to schedule a ten-minute complimentary telephone consultation. Meet with our team of couples therapists so that you can be sure we are a good fit for you.
Couples therapy isn’t the only service offered at our Swedesboro or Vineland, New Jersey offices. Our team offers a variety of mental health services We offer therapy for adolescents, teens, depression, grief, anxiety, and panic disorders. Furthermore, we also offer counseling for parents, families, relationship issues, family issues, stress, phobias, and career issues. Learn more by visiting our blog, or visit our team page today!
