If You’re Grieving Right Now, You Should Read This
Experiencing grief and loss is a universal aspect of the human experience. It’s also deeply personal and can be incredibly challenging and overwhelming. Whether you’ve lost a loved one, suffered termination of employment, had to release a beloved pet, or suffered betrayal or the break down of a cherished friendship, grief can take its toll […]
My Therapy Connection: Your Partners in Couples Therapy, Divorce Care, and Relationship Recovery
At My Therapy ConnectionTM, we understand the complexities of relationships and the challenges you may be facing, including seemingly irreconcilable differences, emotional wounds, relationship imbalances, and situations involving infidelity. Our dedicated team of therapists is committed to helping couples navigate the difficult terrain of relationship recovery, and where possible, to come back from an affair […]
Positive Growth: How You Benefit
At My Therapy ConnectionTM, we’re constantly focused on growth. Not just growth for its own sake, but growth with purpose. For those whom we serve, that means being assured of the very best professional guidance to help ensure personal growth, healing, equipping, empowerment, and awakening to exuberant new possibilities. For us, it means carefully and […]
Why We Don’t Accept Insurance for Therapy
This is a question we, at My Therapy Connection™ (MTC), often get asked. With the mental health crisis on the rise, and reaching out for therapy becoming less taboo, it seems very difficult to find a counselor that accepts insurance for clients. Those counselors who do take insurance often have long waiting lists. There are […]
How to Mentally Recover from a Serious Physical Injury
After sustaining a serious physical injury, most people don’t consider the mental and emotional ramifications of this type of accident. Getting to a hospital and getting immediate medical care is the primary focus, followed by follow-up care and physical recovery. But how does a serious injury affect your mental health? According to a 2016 study […]
Mental Health Therapy for Frontline Workers
None of us were prepared for the global pandemic we find ourselves in. Not parents, teachers, and certainly not the healthcare workers around the country. Doctors and nurses soon found themselves working double shifts to care for sick people. The rest of the world went into lockdown and people stayed home, safe and sound. Yet, […]
